mindthemovementgap was born out of a deep passion for helping individuals connect with their bodies and emotions, while incorporating the playfulness most of us miss out on in adult life.

Our founder, inspired by the stories of many as well as her own, started this business in Poole, United Kingdom to offer a safe space for self-exploration and healing.

With a focus on dance healing, somatic experimenting, and body based theory, we are dedicated to guiding our clients towards greater self-awareness and personal growth through movement and music.